Easy 5 Senses Mindfulness Exercise To Calm Down

More and more people are discovering mindfulness and how it can improve your overall health (and happiness, in my opinion). It’s a way to slow down when everything and everyone else is in a rush. Mindfulness is known to have many benefits such as reduced stress levels and increased mental focus. It can come in … More Easy 5 Senses Mindfulness Exercise To Calm Down

Can a Minimalist Have High Ambitions?

Minimalism and ambition. These two concepts may seem contradictory. Doesn’t minimalism tell you to want less? Doesn’t it talk about having less material things, less busy schedules, and less clutter? Personally, I believe minimalism can fuel your drive towards your goal, and that you can be a minimalist and still have high ambitions. A common … More Can a Minimalist Have High Ambitions?

Money and Relationships: How to Mix the Two

They say that love is all you need to have a great relationship. But in reality, it takes a whole lot more than that. When there’s nothing left to eat and no roof over your head, the financial stress it brings can make love go out the window. Now, not a lot of people want to talk about money and relationships at the same time, because, admittedly, it’s the least romantic thing to talk about. But that is precisely why money problems is one of the biggest reasons why marriages end. … More Money and Relationships: How to Mix the Two

How Traveling Can Become a Personal Development Experience

Every year, the Mister and I aim to travel at least once internationally and maybe once or twice domestically. It’s important for us to take a break from the daily grind, and take time to explore new places and have new experiences. Aside from being beneficial to your health, traveling can also become a great … More How Traveling Can Become a Personal Development Experience