I always try my best to make every day productive – whether it’s doing my work, writing a blog, or doing household chores. However, there are just days when I have zero inspiration and I fall on a productivity slump, and it can happen to anyone. Even the most productive and efficient people can have … More Productivity Slump: What You Can Do About It
You most probably have heard of the many health benefits of apple cider vinegar such as improving insulin sensitivity, increased feeling of fullness, and lower cholesterol. However, I recently found out that diluted ACV can be used as a substitute for your regular hair conditioner as well (Disclaimer: Not to be used as frequently as … More DIY Apple Cider Vinegar Conditioner
Growing up, I never really cared whether our house (or even my room) was tidy. I didn’t matter whether there was dust all over – although it triggered my allergies 😢 But as I got older, I started to appreciate and enjoy going home to a tidy, relaxing home after a hard day at work. … More How I Keep My Home Tidy
More and more people are discovering mindfulness and how it can improve your overall health (and happiness, in my opinion). It’s a way to slow down when everything and everyone else is in a rush. Mindfulness is known to have many benefits such as reduced stress levels and increased mental focus. It can come in … More Easy 5 Senses Mindfulness Exercise To Calm Down
Minimalism and ambition. These two concepts may seem contradictory. Doesn’t minimalism tell you to want less? Doesn’t it talk about having less material things, less busy schedules, and less clutter? Personally, I believe minimalism can fuel your drive towards your goal, and that you can be a minimalist and still have high ambitions. A common … More Can a Minimalist Have High Ambitions?
They say that love is all you need to have a great relationship. But in reality, it takes a whole lot more than that. When there’s nothing left to eat and no roof over your head, the financial stress it brings can make love go out the window. Now, not a lot of people want to talk about money and relationships at the same time, because, admittedly, it’s the least romantic thing to talk about. But that is precisely why money problems is one of the biggest reasons why marriages end. … More Money and Relationships: How to Mix the Two
Every year, the Mister and I aim to travel at least once internationally and maybe once or twice domestically. It’s important for us to take a break from the daily grind, and take time to explore new places and have new experiences. Aside from being beneficial to your health, traveling can also become a great … More How Traveling Can Become a Personal Development Experience
For many years, turmeric has been used in Ayurveda for its anti-inflammatory benefits which mostly comes from curcumin, which is the active ingredient in turmeric. Research has been done to study the health benefits of turmeric for cardiovascular disease, diabetes, arthritis, high cholesterol, and even cancer. In some mornings, I’d swap my usual coffee for … More Golden Milk: Turmeric Latte
Imagine this: When you wake up on a Monday morning, what are you going to have for breakfast – some toast, pancakes, or oatmeal? What will you be drinking – coffee or tea? What will you be wearing to work? Does this black top look better than this blue one? Which bag will you use … More Tips to Decrease Decision Fatigue
Whether you are working on one or multiple jobs, running a business, or a full-time mom, you can be susceptible to burnout, especially in today’s fast-paced lifestyle. Burnout is a state of continuous overwhelm and stress that can lead to physical and emotional fatigue. You don’t feel engaged at work, don’t want to go to … More 6 Tips to Avoid Burnout
