We are currently living in a world where busyness is glorified, bad news is present everyday, people feel more disconnected, and social media triggers comparison and envy. No wonder a lot more people are lonelier today than before. However, with all this negativity around us, we can still choose to see the positive. We can … Continue reading Starting a Gratitude Journal
Tag: Habits
My 5 Simple Morning Habits
Mornings are my favorite time of the day. I love letting sunlight pour into our home. I am not one of those people who can wake up at 4am or 5am everyday. I tried it, and realized that my body canβt handle it long-term. But I do get up earlier than I should - before … Continue reading My 5 Simple Morning Habits