I was taking a look at our vision board and I suddenly thought, “Hmm.. we haven’t ticked anything off this year.” Of course, I felt a little bad afterwards. Thoughts like “what have you been doing?” came up. So yes, if my life was a TV series, it would be showing filler episodes right now … Continue reading Feeling The Need to Achieve During Lockdown?
Lately, I have been having some mild anxiety. There are so many things on my mind - both work-wise and personal (although working for more than a year on a “death march” project is definitely taking its toll). I always feel like I have to rush to get things done, and that a lot of … Continue reading Struggling With Slow Living
Happy 2020, everyone! 🎆🎇 For a lot of people, the start of a new year is like having a clean slate. It is an opportunity to reflect on the past year, start new habits (or stop some old ones), and possibly define some goals for the year. It’s like a fresh wave of energy appears … Continue reading Starting The Year Slow
We live in a world where we are connected all the time. Technology (especially social media) has made it so easy for us to be connected with the rest of the world, to communicate with other people, and to share and see what’s happening with our lives. While all of that can be very helpful … Continue reading Unplug Yourself
Recently, I got a day off from work just to spend a slow, quiet day at home. I've been having headaches, and I felt exhausted. My body, mind, and heart have been telling me to slow down and reassess my life. Although I don’t work overtime, I would always feel emotionally and mentally drained after … Continue reading A Slow, Quiet, Day Alone At Home (And an Epiphany)