While there’s definitely nothing wrong with being productive (I am all for it, actually), but if you obsess about it and it starts affecting your physical, mental, and emotional health, as well as your relationships, then it becomes unhealthy and toxic. Toxic productivity is that feeling that if you don’t accomplish something, then you’re a … Continue reading Ways To Avoid Toxic Productivity
I was taking a look at our vision board and I suddenly thought, “Hmm.. we haven’t ticked anything off this year.” Of course, I felt a little bad afterwards. Thoughts like “what have you been doing?” came up. So yes, if my life was a TV series, it would be showing filler episodes right now … Continue reading Feeling The Need to Achieve During Lockdown?
Lately, I have been having some mild anxiety. There are so many things on my mind - both work-wise and personal (although working for more than a year on a “death march” project is definitely taking its toll). I always feel like I have to rush to get things done, and that a lot of … Continue reading Struggling With Slow Living
Happy 2020, everyone! 🎆🎇 For a lot of people, the start of a new year is like having a clean slate. It is an opportunity to reflect on the past year, start new habits (or stop some old ones), and possibly define some goals for the year. It’s like a fresh wave of energy appears … Continue reading Starting The Year Slow
We live in a world where we are connected all the time. Technology (especially social media) has made it so easy for us to be connected with the rest of the world, to communicate with other people, and to share and see what’s happening with our lives. While all of that can be very helpful … Continue reading Unplug Yourself