No, it’s not a kind of body type or shape. Being T-shaped is something that describes a person’s breadth and depth of knowledge and skills. The horizontal stroke shows his range of disciplines, knowledge, and skills, while the vertical stroke shows the depth of knowledge. A T-shaped person has broad skills and experience across several … More Are You A T-Shaped Person?
I have always been an advocate of work-life balance. I leave the office on time, and when I do, I really leave my work there. I don’t think about business analysis or business agility outside of the office, and I’ve always said that there’s more to life than work. But have I got it all … More Have I Been Doing The Work-Life Balance Thing Wrong?
We often think of self-care as something to do before or after work – whether it’s doing a DIY spa session, working out, meditating, or doing your favorite hobby. But what about the rest of the day, when you’re doing your 9-5 or when you’re working from home? Having a stressful job makes it more … More How To Incorporate Self-Care At Work
Whether you are working on one or multiple jobs, running a business, or a full-time mom, you can be susceptible to burnout, especially in today’s fast-paced lifestyle. Burnout is a state of continuous overwhelm and stress that can lead to physical and emotional fatigue. You don’t feel engaged at work, don’t want to go to … More 6 Tips to Avoid Burnout